Rebalance Hormones for Happiness

For busy moms, entrepreneurs, and athletic women whose dreams are too big to stay exhausted

Finally unleash your energy & enjoy life more, with more ease than you ever thought possible

Create energy for YOU even if you’ve struggled to choose the right fuel and support your natural metabolism rate

Thank you so much, amazing course.
Today I’ve made the first step to eat many many fruits. I feel that you transmit your state of peace to me.
Today you offered me a totally different holistic consultation…I have received in the past few aspects, but now I have received another perspective, firmer, more detailed over what I have to do and I am very happy about it. That I identified the main cause.
I feel much better with fruits and veggies, mentally, physically, and emotionally…a kind of peace and a way of praying, offering all to the divinity, like I was one with nature, with the energy in the fresh food.

Andreea

Here’s the truth:

How you support your body in transforming food into energy is the number ONE thing standing between you and those big dreams in your life

The issue is narrowly alleviating symptoms solutions don’t work for dynamic women like you

  • You want a nutrition approach that allows you to expand rather than squeeze you into a meal plan box
  • You want a simple diet that is easy to follow and fun to dive into
  • You’d love to have your taste buds craving natural and delicious healthy foods that take no time to prepare
  • You are set on not just surviving but thriving and you can’t do that by suppressing the symptoms
  • You’re fired up to create a different experience in your life and you know that won’t happen with nutrition solutions stuck in reductionist thinking about health

If this is where you are right now…

  • You’ve been to doctors and nutritionists, you’ve respected all the recommendations and did all the diet plans, and you had some results but nothing seems to bring you the energy and joy that you want
  • You spend money on supplements and powders, and sometimes they work, sometimes they don’t and you have no clue why
  • The more you try to learn and find solutions the more confused you become
  • You know you need to improve your diet to feel better, you are enthusiastic about every change you make, but in the end, it is not giving you the results you are hoping for

Then let’s swap it for this

Natural Boost in Energy

One of the most exciting aspects of this program is the incredible boost in energy you’ll experience. We know how frustrating it is to feel constantly tired and drained. That’s why we’ve designed specialized nutrition plans and naturopathic techniques specifically tailored to help you regain your energy levels and feel revitalized. The main pillar is that cells in our body require glucose to produce energy, function properly, and regenerate. Glucose is the primary source of fuel for our cells, especially for the brain, which relies heavily on glucose for its high energy needs. The hypothalamus and the pituitary gland, both located in the brain, play a crucial role in the endocrine system balance.

Ignite Digestion and Digestive elimination

We also understand the importance of a well-functioning digestive system. Poor digestion can hinder your body’s ability to absorb essential nutrients and contribute to hormonal imbalances. But don’t worry, we’ve got you covered. Our program includes guidance on how to ignite your digestion through dietary adjustments and natural remedies, ensuring that your body can absorb the nutrients it needs to thrive.

Optimal Nutrients Absorbtion

Poor digestion can hinder your body’s ability to absorb essential nutrients and contribute to hormonal imbalances. Also when hormone levels are imbalanced, it can disrupt the body’s ability to absorb nutrients effectively. By rebalancing hormones, igniting digestion, and eliminating digestive waste through targeted nutrition lifestyle modifications and naturopathic tools, if necessary, we can improve the absorption of nutrients.

Utilization of Nutrients and the Endocrine glands

Each endocrine gland in the body has its own specific impact on the utilization of nutrients. For example, the pancreas and the uptake of glucose into cells for energy production. The Parathyroid glands and the calcium utilization with impact on your bones. The adrenal glands and the rest of the utilization of the minerals (like Iron). Overall, the endocrine system’s impact on nutrient utilization is complex and multifaceted, with each gland playing a unique role in maintaining the body’s overall health and well-being.

Detoxification and Metabolic elimination

Detoxification is another vital component of our program. We believe that a healthy body is one that can efficiently eliminate toxins and waste products. Our goal is to empower you with techniques and strategies to support your body’s natural detoxification processes, promoting overall wellness and hormone balance.

Nourish and Regenerate cell by cell

But here’s the best part – our program is all about you and your body’s incredible ability to heal and regenerate at a cellular level. We provide you with the knowledge and tools to nourish your body on a deep, cellular level so that each and every cell can thrive and function optimally.

So, are you ready to embark on this transformative journey with us? Let’s work together to rebalance your hormones, unlock boundless energy, ignite your digestion, support natural detoxification, and optimize nutrient absorption. Your happiness and well-being are within reach, and I’ll be here every step of the way to support you on this incredible path to hormonal harmony.

Before starting the hormonal balancing program, I was experiencing chronic fatigue, unstable emotional states, and bloating, my energy seemed to be “on the rocks” and I had difficulty concentrating.
The greatest benefit experienced in this program is the recovery of energy and tone.
This experience was different than others because I resonated with the way you thought about the program. It was all with ease and joy. I didn’t feel limited, but on the contrary, I felt that I was broadening my horizons, that I was experimenting with new dishes, new combinations, and everything done gently. I really liked that there wasn’t a strict schedule, in which you eat at fixed times and weigh everything… Another aspect, which, although I wasn’t excited about at first, I came to appreciate, is the schedule I kept in the food journal. It gave me clarity on my eating style and helped me notice where there are deficiencies and be able to supplement them.
You will be welcomed by a gentle person who will accompany you on this road and support you at every step, towards a harmonious body, but not only, because this program is a journey in “all your worlds”, it includes everything … from physical, emotional, thought patterns ..automatic patterns and sheds light on the root, where all of this starts.
Courage! Take the step towards FREEDOM and HARMONY 💞

Simona

Yoga teacher

I am very grateful for the help provided by Andreea!
I went through challenging days at the beginning of the year.
The consultation with Andreea gave me clarity and supported me in food choices that would support the change in my body.
I acted out of gratitude to my body and the improvements came in two weeks. I am happy and I feel lighter.
Thank you Andreea Ungureanu for your professionalism and warmth!

Daniela

Yoga teacher

Continue the lifestyle that I have learned from you for which I am grateful. I kept repeating the benefits of the new diet, looking for as much information about it as possible and reading the stories of those who adopted this lifestyle. I had a craving for cheese at all times but my desire to change was greater. The presentations and discussions with you were great. The encouragement from you helped me a lot. With you, I discovered new food combinations, new tastes, and recipes… a lot.
I slowly began to feel full of energy no matter what time of day or day of the week. The kilograms did not go away immediately. That upset me a little because, yes, we all want the miracle to happen quickly even if that was not the main goal. I lost 6 kg in 3 months, most towards the end of the 3 months.
When the deadline set by me expired, I decided to continue. Why spoil something that works?
The program you created has become my lifestyle. I feel good, I have energy throughout the day, and I no longer have migraines or menstrual cramps.
I think a benefit of your program is the weekly sessions of presentations, discussions, questions, and answers. And of course, the encouragement I received in the moments when I felt I couldn’t go without cheese :).
When you are convinced that what you do is beneficial in the long run when you see the results and live them in your own skin when you have the opportunity and meet a passionate and dedicated person to accompany you from the first moments of change, this road is easy.
Thank you, Andreea!
You really helped me a lot!

Carmen

Bucharest, Romania

Hi, I’m Andreea

I’m a woman and a mother who dreams about a meaningful life lived with joy.

Through diet changes, holistic healing, and lifestyle improvements I managed to break free from exhaustion and become the active woman I always dreamed of.

What I knew about nutrition before was fragmented information too far from the holistic approach that I’ve learned on the way.

My story started as a teenager (probably earlier in my mother’s womb)

I was told painful heavy periods are normal and I have to live with it

As a young woman, I’ve been “treated” with “suppressing symptoms” pills for mood swings, palpitations, bloating, headaches, irregular periods

Trying to have our own babies, synthetic hormones were the only solution for maintaining the pregnancy

Motherhood started with depression and anxiety because I had no clue how to nourish and support my body after birth

I was pushed to feed my kids with food that was visibly harming them

But that was against my healer instinct and I’ve started to bring joy into our lives again by incorporating natural holistic nutrition instead

I saw other people talking about “supplements” and “superfood powders” but I knew that is not how you accumulate health, get the most energy, and thrive

So I let natural nutrition and holistic care bring back the high energy into my body and support my body’s healing journey

I have the best energy I ever had and things keep getting better, in the past years I was not just able to complete my daily tasks in the family but also start exercising a few hours each week and do long runs, join my kids for

In the last year, I’ve started joining my family for skiing, roller skating, snow fights, and bike rides but also growing my dream business as a health coach

If you’ve been looking for a coach who will NEVER squeeze you into a box or tell you to follow her exact meal plan  but instead helps you craft your diet so it suits YOU the best…and supports YOUR body healing itself
I’m here for you!

INTRODUCING

Rebalance Hormones for Happiness

Ready to initiate your unique healing journey to start living in that energetic body and live YOUR most meaningful life with JOY

How you can start the program?
Just 3 Easy Steps…

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Schedule your free 45-Minute Rebalance Health Plan SessionWe discuss your goals and create a plan to accelerate your health transformation results.You take action with our support – and get your desired health outcomes.

What’s Included in this 8 weeks Program (body, mind and spirit):

  • 8 COACHING SESSIONS: each week we’ll have a Zoom call and each week will have a specific topic also it’s a time to connect, share wins and challenges, ask questions, and find specific answers. Each topic comes with an explanation to help you understand and guide you through changes. These coaching sessions will help you not just to achieve the results you desire in these 8 weeks but also to help you implement this lifestyle in the long run. (all our sessions will be recorded and sent to you so you can access them whenever you want)
  • WELCOME AND INTRODUCTION SESSION: what to expect from the program, understand the first steps we are going to take together, and find out why these steps are so important for your health. I’ll share all the information to help prepare you before it starts.
  • WEEKLY HOMEWORK & NOTES: There will be weekly homework and extra information. These notes and information cover all of the topics we discuss in the coaching sessions.
  • RAW & VEGAN RECIPES WITH HELPFUL TIPS: recipes and tools to help you achieve your goals successfully. I have for you more than 50 recipes for salads, soups, cooked vegan meals, RAW and Vegan desserts, smoothies, and more. The main recipes are here for you to consume at a recommended minimum of three meals a day for each day and will be there for you day in and day out to help you through your journey. Please always feel free to adjust the recipes as you need to be creative with your taste and have a little fun it’s essential.
  • SHOPPING LIST: this is included in a separate PDF, to make shopping for your raw & vegan food recipes easier for you.
  • PERSONALISED RECOMMENDATIONS: extra blood tests recommendation that sometimes is necessary; in the transition phase or depending on the issues that you are facing some natural and very attentive chosen supplements could make your healing path easier; excluding or including some foods depending on the health issues.

Take a few moments to schedule your appointment with me where we will create a plan for you to lose extra weight, balance your hormones, and get your health on track.

Benefits of This Health & Nutrition Program:

  • This isn’t just a diet program, but it’s an ultimate guide to help you become the best version of yourself.
  • If you’re nervous about trying to eat raw or vegan, don’t worry because I hold your hand every step along the way with our weekly coaching, emails, and more.
  • This program is about an abundance of nutrient-rich fruits and vegetables here, without deprivation or restriction of calories.
  • Whether your goal is better digestion, clearer skin, better sleep, more energy, or start rebalancing your hormones, I will help and teach you the tools to not only experience results within these 8 weeks but for the rest of your life!
  • This program helps you to build a strong foundation for yourself physically and mentally so that you can feel healthier and happier.
  • You’ll learn how to incorporate more fresh fruits and veggies in your diet so that you can thrive, and also you’ll learn why this is beneficial for your health.
  • If you’re tired of diets, then this program is for you because I teach you how to achieve HEALTH and HAPPINESS and set long-term goals for yourself. This is a way of life, not a trending diet.