Coaching Sessions

Health & Nutrition Coaching Session

90-minute Deep dive 1:1 session

Overall health evaluation, understanding, and personalized recommendations

As a Holistic Health and Nutrition Coach certified in naturopathy, integrative nutrition, and regenerative detoxification I offer education and understanding, guidance, and support. I am here to help you sustain your body in getting natural energy, optimize digestion, and rebalance hormones with:

Natural Hygiene

Customized Diet

Herbal Protocols

Lifestyle Changes

In order for your hormones to restore, digestion fire to ignite, weight to balance, and your mood to stabilize, you need to cleanse your body with the right plan so it can move to the next stage – restoration.

Stop waiting for a miracle! Let’s work on making it happen!

My 90-minute evaluation and recommendation sessions are great for people who want to understand their specific health issues, answer questions, and prepare together the first steps for diet and lifestyle changes, so they can move forward in life with joy and confidence. 

Your health it’s your right and your responsibility too!

Empower and be in charge of your own health!

Life is not just for surviving.

Learn how to Thrive Today! Book a call!

(chose the day and the hour you prefer, then answer a few questions to help me better understand your needs)

Benefits of the Health & Nutrition Coaching Session

  • Hormonal balance: The beginning of your journey to bring your hormones into balance again. Learn how to live your life away from the erratic hormonal symptoms and harmonize your feminine energy.
  • Glowing Skin: The health and beauty of your skin come from within. Experience the joy of radiant, clear skin as your hormone levels find equilibrium, leaving you with a healthy and youthful complexion.
  • Natural Energy Boost: Bid farewell to constant fatigue and embrace boundless natural energy that will keep you going throughout the day with a renewed zest for life.
  • Relief from Menstruation Symptoms: A week of cramps, bloating, and mood swings is not the way a woman should live her menstruation. So our coaching services provide effective strategies to alleviate the discomfort of menstruation.
  • Improved Digestion: Experience the joy of a balanced digestive system, ensuring better nutrient absorption, more efficient residue elimination, reduced bloating, and enhanced overall digestive health.
  • Natural Detoxification: Discover gentle and effective techniques for natural detoxification, allowing your body to rid itself of metabolic waste, and harmful toxins and promoting optimal well-being.
  • Enhanced Mood: Unlock the secrets to a balanced mood as we guide you toward emotional well-being, helping you navigate the ups and downs of life with grace and resilience.
  • Thriving and Flourishing: Embrace your feminine essence and thrive in all aspects of life by helping your body clean, nurture, and regenerate.
  • Personalized Coaching: Using all my knowledge, experience, and skills, I am providing personalized strategies, meal plans, and recommendations tailored to your specific needs, ensuring optimal results.

I am very grateful for the help provided by Andreea!
I went through challenging days at the beginning of the year.
The consultation with Andreea gave me clarity and supported me in food choices that would support the change in my body.
I acted out of gratitude to my body and the improvements came in two weeks. I am happy and I feel lighter.
Thank you Andreea Ungureanu for your professionalism and warmth!


Yoga teacher

Thank you so much, amazing course.
Today I’ve made the first step to eat many many fruits. I feel that you transmit your state of peace to me.
Today you offered me a totally different holistic consultation…I have received in the past few aspects, but now I have received another perspective, firmer, more detailed over what I have to do and I am very happy about it. That I identified the main cause.
I feel much better with fruits and veggies, mentally, physically, and emotionally…a kind of peace and a way of praying, offering all to the divinity, like I was one with nature, with the energy in the fresh food.


In the past, I have struggled with eczema, allergies, low energy, and just overall body confidence. I have always tried to eat healthily but wasn’t sure what exactly I should be eating for optimal health. There is so much food misinformation in the media and online that I found it very confusing and wasn’t sure where I should be focusing my attention.

Since working with Andreea, I have developed a new sense of confidence with not only how I should feed myself but also my family as well.
In modeling healthier eating habits, my children have become more open to eating a wider variety of fruits and vegetables.
I also feel like my relationship with food has changed. I don’t crave sweets as I used to and I genuinely enjoy preparing and eating healthy whole foods with my family.
My energy levels are high and I feel overall healthier and stronger.

For anyone who has struggled with chronic health issues and/or self-esteem, I would really encourage them to give her program a try.


Valencia, Spain

Thank you from the bottom of my heart for all the advice I received.
With menstruation, I saw that it was OK this month, she didn’t have that pain this time. Also, her face was cleaned up a bit.

Cristina (about her daughter)